Get your 5-a-day Archives | Fruidel: Office Fruit & Milk Delivery UK Wide Get your 5-a-day Archives | Fruidel: Office Fruit & Milk Delivery UK Wide

Get your 5-a-day Archives | Fruidel: Office Fruit & Milk Delivery UK Wide

We have 31 posts on Get your 5-a-day

Fruity Breakfast Recipe – Baked Tomatoes On Toast

Ingredients 8 tomatoes, halved 3 handfuls cherry tomatoes, halved 1 tsp dried mixed herbs 2 tsp fresh chives, chopped (optional) 2 tbsp white or w...

Read more

The Horned Melon – Fruity Facts

Kiwano Melon is an exotic, unusual looking fruit from the central and southern regions of Africa. It’s formally known as Cucumis Metuliferus but i...

Read more

5 Ways Reduce Plastic Pollution

With the growing rise in plastic pollution worldwide, activists such as extinction rebellion are taking the fight to the establishment and corporatio...

Read more

Benefits of walking

Walking is good for you, but do you know why? A: It boosts your immune system B: Walking can reduce stress C: It’s good for bones and muscles  ...

Read more

Office fruit delivery – how it works

Grade A grade fruit is selected Delivered direct to your office Fresh fruit = happy healthy staff Collect empty baskets     Our Fruit Basket Opt...

Read more

Be sugar smart – Change4Life

Kids are having over 2 times more sugar than they should! Kids are getting half their sugar intake from unhealthy snacks and sugary drinks. It's time...

Read more

Wasted Fruit and Vegetables

UK food waste - the figures In the UK people are throwing away £13bn of food each year, latest figures show. Waste and recycling advisory body says ...

Read more

5 Interesting facts about grapes

Grapes are botanically classed as berries. Grapes appear in many colours. White, red, black, blue, green, purple and golden. There are 60 species an...

Read more

Fruity breakfast Recipe – Creamy banana porridge with raspberries

Ingredients 200g porridge oats 300ml skimmed milk 750ml water 2 large ripe bananas 200g raspberries (thawed if frozen) 4 tbsp 0% fat Greek yoghurt ...

Read more

5 A Day on a budget

Read our top tips on how to include more fruit and vegetables in your diet while still saving money.   10 top tips to get 5 A Day on a budget Bu...

Read more
20% OFF fruit basket deliveries Tuesday & Thursday
Quick Quote