Blog Fruidel: Office Fruit & Milk Delivery UK Wide

Fruity Breakfast Recipe – Baked Tomatoes On Toast

Ingredients 8 tomatoes, halved 3 handfuls cherry tomatoes, halved 1 tsp dried mixed herbs 2 tsp fresh chives, chopped (optional) 2 tbsp white or w...

The Horned Melon – Fruity Facts

Kiwano Melon is an exotic, unusual looking fruit from the central and southern regions of Africa. It’s formally known as Cucumis Metuliferus but i...

5 Ways Reduce Plastic Pollution

With the growing rise in plastic pollution worldwide, activists such as extinction rebellion are taking the fight to the establishment and corporatio...

Benefits of walking

Walking is good for you, but do you know why? A: It boosts your immune system B: Walking can reduce stress C: It’s good for bones and muscles ...

Did you know? – fruity facts

5 Interesting fruity fact you didn't know Oranges were known as the fruits of the Gods. Strawberries can work as a cancer prevention. Bananas a...

Office fruit delivery – how it works

Grade A grade fruit is selected Delivered direct to your office Fresh fruit = happy healthy staff Collect empty baskets Our Fruit Basket Opt...

Be sugar smart – Change4Life

Kids are having over 2 times more sugar than they should! Kids are getting half their sugar intake from unhealthy snacks and sugary drinks. It's time...

New Year, New You

10 New year's resolutions you can actually keep 1. Get Healthy / Lose Weight Getting healthy and losing weight are two of the most common New Year...

Wasted Fruit and Vegetables

UK food waste - the figures In the UK people are throwing away £13bn of food each year, latest figures show. Waste and recycling advisory body says ...

5 Interesting facts about grapes

Grapes are botanically classed as berries. Grapes appear in many colours. White, red, black, blue, green, purple and golden. There are 60 species an...