super fruits Archives | Fruidel: Office Fruit & Milk Delivery UK Wide

super fruits Archives | Fruidel: Office Fruit & Milk Delivery UK Wide

We have 11 posts on super fruits

Top 5 Winter Fruits to Eat this Festive Season

1. Clementine A clementine looks a lot like an orange. That is because it is in a way. It is actually a mixture between a mandarin orange and a sw...

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Mango and banana smoothie recipe

Cool down with a fresh and fruity smoothie Smoothies have become a on-the-go staple for health-conscious eaters, and we have to agree. They're easy t...

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Interesting facts about pomegranate

The pomegranate (Punica granatum) is a fruit-bearing deciduous shrub or small tree in the family Lythraceae. Pomegranate is native to a region fr...

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Super Healthy Smoothie Recipes – Very Berry Breakfast

The Recipe: Very Berry Breakfast Start your day off with a bang with this fruit-packed smoothie recipe.   Servings: 2 1 cup frozen unsweetene...

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Tips for healthy eating – Eat lots of fruit and veg

These 8 practical tips cover the basics of healthy eating and can help you make healthier choices The key to a healthy diet is to eat the right ...

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Cinnamon porridge with banana & berries – get your 5-a-day

Ingredients Ingredients 100g porridge oats ½ tsp cinnamon, plus extra to serve 4 tsp demerara sugar 450ml skimmed milk 3 banana...

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5 Unusual Fruits to Try

1. Durian Durian is a large, spiky fruit native to Southeast Asia. It’s famous for its pungent aroma and savory smell that is sometimes describ...

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Interesting Fruity Fact – A tomato is a fruit

Interesting Fruity Fact - A tomato is a fruit The confusion arose after the 1890s when the US supreme court named them a vegetable for taxation purpo...

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What counts as 5 A Day?

An adult  portion is 80g fruit: That's a large slice of fruit like melon or pineapple One medium apple, banana or pear Two smaller fruits ...

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Beat the Afternoon Slump

When your energy is drained, these tricks will help you recharged and be productive through the end of the day   It's halfway between lunchti...

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