Apple vs Coffee | Fruidel: Office Fruit & Milk Delivery UK Wide

Posted October 11th, 2016 by Fruidel Team

Apples give you more energy than coffee

In no way would we ever try to convince the coffee aficionados in our readership to give up their precious morning coffee. We’re not crazy.

 

However, if you’re finding yourself a little low on energy during the afternoon then consider eating an apple in the morning with your coffee. Thanks to its high carbohydrate, vitamin, and mineral content, apples have the perfect storm of nutrition to help you stay energized all day.

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